When one has poor teeth and doesn’t look after their oral health, it damages their smile, and without a nice-looking smile, how can they be happy?
Everybody understands that feelings of depression, anxiety and stress can make you feel low and negative. One of the dangers of this is that this can increase the risk of heart disease. The trigger of this is worn out, damaged teeth.
The link between a happy smile and a happy heart is actually quite accurate! Research continues to find connections between positive oral health and a healthy heart.
Therefore, positive oral health and a strong oral routine equals a healthy smile.
So, apart from reducing the chances of heart problems, what other benefits can you look forward to?
Lowers Blood Pressure
Stress and depression has a strong connection to high blood pressure, and doctors always want you to avoid stress and smile more. White and shiny teeth, along with being confident with your smile, will lower your blood pressure and keep your heart healthy.
Great First Impression
Smiles are so contagious that a positive first impression from other people always stems from your smile. People are perceived as being more likeable to maintain better relationships. This is important for your overall wellbeing, which means you’re likely to smile more.
Strong Immune System
A strong immune system is essential to fight off any harmful conditions that may occur. When smiling, you’re automatically boosting your immune system by releasing molecules that reduce stress and illness. Harmful bacteria can penetrate when you’re stressed because first of all, you’re unlikely to maintain a strong oral routine and secondly, your immune response may weaken and slow down.
Negative endorphins lowers stress levels. When you smile, it triggers certain muscles in your faces which releases these endorphins. This improves your mood and makes you feel happier. Continue to stimulate these chemicals to keep your heart healthy and your mood happy.
Feel And Look Younger
You’re more likely to age quicker when you’re stressed. Smiling and laughing can give the illusion that you’re younger than you actually are. Embrace your youthful appearance.
Smiling is powerful for your overall health and for the way you feel. Although, you’re only likely to smile if you’re confident of how it looks and that you feel happy to show it off. This requires a strong oral routine including brushing and flossing to prevent plaque build-up, regular check-ups at the dentist and maintaining a balanced lifestyle that caters for strong oral health.
Do you lack self-confidence in your smile? Are you seeking a transformation to your teeth? A dental check-up at your local dentist will do just that. Let us help you identify your local dentist. Contact us today and we’d be happy to help.